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Going Green Smoothie  
     
Going Green Smoothie
By Dr. Carolyn Marocco, N.D.

This smoothie has so much flavor with mixed berries and bananas, you won't even know your eating green!
 
 

Going Green Smoothie 

Ingredients:
6 - 8 oz water
1 – 1½ cups frozen mixed berries
½ ripe banana
1 - 2 tsp Spirulina powder
½ - 1 tsp Green Phyto-Power

Directions:

  1. Add fruit and water to a blender and blend on high until it is the consistency you prefer (Hint: the thicker it is the more you will taste the fruit vs. the greens). Add more fruit, ice or water to reach the right consistency for you.
  2. For beginning smoothie makers or those who don’t yet have an appetite for green foods, start with 1 tsp Spirulina powder and ½ tsp Green Phyto-Power. Increase to 2 tsp Spirulina and 1 tsp Green Phyto-Power over time as your palate adjusts.
  3. Gently blend in the products by placing your blender on the lowest speed and blend until just mixed.
  4. Enjoy!

Note: Once you have the full amount of product in the smoothies and you are enjoying the taste of your fruity greens, try increasing the nutritional content even more by adding spinach or kale in with the fruit and blend as usual.

Keywords: smoothie, recipe, Spirulina, Green Phyto-Power, berries, banana, green
 
 
 
  * These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.